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1. Ensure you have received confirmation of your session

2. Identify an intention or a focus for your session (this is all about you)!

3. List any questions prior to our meeting.

4. Have your name and date of birth available (as it appears on your birth certificate).

5. Dress comfortably.

6. Stay well hydrated for a minimum of 24 hours before and after your appointment.

7. Have a pen and paper ready to take notes

8. Be open and allow Spirit to guide us!

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After Your Session

 

1, Stay hydrated to assist your body in the transition(s) and transformation(s).

2. Notice synchronicity!

3. Make intentions to continue healing for up to three nights after your session and pay attention to your dreams!​

4. Take action! Do your part to follow through on what was discussed in your session.

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